The
Visible Woman
Eats!
breakfast
nothing
lunch
two bowls of salad
greens, green onions, tomato, carrots and creamy dressing
snacks
a few tortilla chips
granola bars (180 calories)
pimento cheese sandwich on wheat bread with some carrots and a green
onion
dinner
cat fish stew (cat
fish sauteed with canned tomato sauce)
canned spinach
AUSTIN, Texas, May 30, 2004 —
breakfast
small amount of Product 19 and non-fat yogurt
lunch
good-sized portion
salmon and leftover chard, potatoes and yellow squash
snacks
a few chips
dinner
lamb, gravy, red
cabbage, creamed corn, green peas, hot fruit salad, two biscuits, browned
potatoes
a couple of glasses of Pinot Noir
three Icelandic pancakes (two with sugar in side and one with strawberry
jam and whipped cream)
AUSTIN, Texas, May 29, 2004 —
breakfast
banana
lunch
small portion of
salmon with lemon and capers
carrots
snacks
1 3/4 ounce Laughing Cow
Some shredded cheese, Hot sauce, green onions and cheese
dinner
a good-sized portion
of meat loaf
yellow squash steamed and topped with a drizzle of olive oil and Parmesan
cheese
boiled new potatoes and chard with a non-fat yogurt/roasted garlic ranch
topping
AUSTIN, Texas, May 28, 2004 —
breakfast
none
lunch
small serving pasta
salad
small serving chopped salad
a few strawberries
a small piece of cheddar cheese
snacks
a bunch of high calorie cheese straws
a Coke (12 ounce)
180 calorie cereal bar
dinner
queso, chips, salsa,
crispy taco
small draft beer
two enchiladas, a little rice, a few spoons of borracho beans
breakfast
none
lunch
four slices turkey
bacon
some Boursin and crackers
snacks
a tiny Amy's dish of Coffee Ice Cream
part of a plate of nachos
Shiner Bock
a twelve ounce Root Beer
dinner
small salad
one tofu spring roll with peanut sauce
AUSTIN, Texas, May 26, 2004 —
breakfast
none
lunch
sweet potato chips,
tofu dip
a big salad with bleu cheese dressing and jicama and bacon bits and
broccoli, carrots and stuff
snacks
more of those sweet potato chips
a Laughing Cow and maybe another piece of cheese
dinner
some leftover barbeque
chicken with sauce and some green bean casserole
AUSTIN, Texas, May 25, 2004 —
breakfast
none
lunch
a giant spinach
and artichoke wrap
French Fries
snacks
two small bites of dessert...a chocolate thing and a lemon bar
dinner
Fried tofu with curry
and rice and some Chinese salad
a Cherry Coke
AUSTIN, Texas, May 24, 2004 —
breakfast
none
lunch
a pork and black
bean pizza
a Root Beer
some jalapenos
snacks
none
dinner
a hot dog with mustard
and onion
a hamburger patty with mustard, onion, lettuce
an ear of corn
some white asparagus, pickles and baby ears of corn
a grilled yellow squash
a few raspberries
a glass of Pinot Noir
a glass of white wine
AUSTIN, Texas, May 23, 2004 —
breakfast
four slices turkey
bacon
small piece of cheese
yogurt and Product 19
lunch
some brisket and
sausage with sauce
green bean casserole
potato salad
onions, pickles, pickled okra
snacks
3/4 ounce Laughing Cow cheese
a granola bar (180 calories)
dinner
[Westwood Country Club Poolside]
salad with sauteed
tuna
one mozzarella stick
a couple of fries
one spring roll
AUSTIN, Texas, May 22, 2004 —
breakfast
banana
lunch
about four ounces
chicken
Potatoes, carrot salad, fruit salad, green beans with bacon and onions,
a piece of angel food cake
snacks
ten or twelve Fritoes
a granola bar (1/2 the package, 90 calories)
dinner
1/2 plate nachos
with tomatoes and green onions and jalapenos (of course)
about five ounces of packaged meatloaf
AUSTIN, Texas, May 21, 2004 —
breakfast
banana
lunch
a good-sized leftover
piece of chicken Provencal
salad with creamy dressing
snacks
nothing
dinner
[Zoot tasting menu...all relatively small portions]
foie gras with shortbread
and strawberry jam
small salad with garlic dressing and tomato
smoked salmon and quinoa
lamb chop
cheese plate and some toasts
four or five small pieces of bread and butter
a little less than 1/2 of a bottle of Lafite Rothchild 1975 (the year
we met)
a 1985 Port
AUSTIN, Texas, May 20, 2004 —
breakfast
banana
lunch
[Satay Restaurant]
a noodle/salad thing
with fried tofu and fresh potato chips and a spicy peanut sauce
snacks
some Fritoes
some smoked Gouda and some pate and crackers (10?)
granola bars (180 calories)
dinner
small piece of sauteed
Salmon with lemon and capers and salad with a creamy dressing
AUSTIN, Texas, May 19, 2004 —
breakfast
nothing
lunch
[Westwood Country Club]
seared tuna salad
with almonds and mandarin oranges
snacks
some Fritoes and hot tofu dip
a smoothie
a Virgin Mary
a small plate of cheese and fruit
dinner
baked potato with
loads of no-fat yogurt, broccoli, green onions and shredded cheddar
AUSTIN, Texas, May 18, 2004 —
breakfast
nothing
lunch
four slices turkey
bacon
some vegies and feta cheese dressing
boiled egg
a couple of cubes of cheese
some vegie-flavored potato chips
snacks
several little hors d'oeuvres and two cookies
a bunch of chips with a little feta dressing
a Dr. Pepper (twelve ounce)
dinner
nothing
AUSTIN, Texas, May 17, 2004 —
breakfast
nothing
lunch
avocado sandwich,
tortilla chips, salsa
a sugar cookie
a ten ounce Orangina soda
snacks
nope
dinner
salad with vinegar
and oil
gnocchi
new potatoes
asparagus
one piece of fried chicken
three or four glasses of red wine
AUSTIN, Texas, May 16, 2004 —
breakfast
nothing
lunch
chicken Provencal
of my own invention
salad with fresh Feta, Feta cheese dressing, carrots, tomato
snacks
a bunch of vegie chips and Feta dressing
ten or fifteen ripe olives
two granola bars (180 calories)
dinner
a hamburger with
a GIANT meat patty (probably at least seven ounces) and bun, onion,
tomato, lettuce, mustard
a small bit of potato salad, of cole slaw, a few chips
a Diet Coke
AUSTIN, Texas, May 15, 2004 —
breakfast
nothing
lunch
[East Side Cafe]
salad with creamy
Feta dressing
acorn squash
salmon with roasted beets and hazelnut viniagrette
cherry cobbler
a bunch of black coffee
snacks
a vegie chip or two
banana
a bunch of vegie chips and this Central Market dip with tomatoes and
stuff in the creamed cheese
a few black olives
a Shiner Bock
one and a half O'Doul's (non-alcoholic beer)
one fried chicken strip
dinner
nothing...we snack
our life away
AUSTIN, Texas, May 14, 2004 —
breakfast
nothing
lunch
[some sandwich shop on Hudson's Bend Road]
a Bleu Cheese Steak
sandwich
a bag of Salt and Vinegar chips
a huge cup of iced tea
snacks
a chip or two and dip
three or four small hors d'oeuvres
a little plastic cup of white wine
dinner
half of two Indian
frozen dinners
AUSTIN, Texas, May 13, 2004 —
breakfast
nothing
lunch
[NeWorlDeli]
1/2 Reuben
cup of clam chowder
snacks
apple
some hot tofu dip and sweet potato chips
a couple ounces of leftover chicken Provencal
two deviled eggs
the extra deviled egg filling
a pimento cheese sandwich
dinner
nothing---I just
snacked and then snacked some more as I did my dad's food and cleaned
out the frig!
breakfast
four slices turkey
bacon
some truffle mousse pate and six crackers
a hunk of pound cake
lunch
nothing
snacks
a few crackers and some Boursin (we don't call this the all cheese diet
for nothing)
dinner
a Kir Royale
several glasses of Red wine
seared foie gras on a toast with strawberry jam
duck with some vegies
part of a cheese plate (of course!)
AUSTIN, Texas, May 11, 2004 —
breakfast
nothing
lunch
chicken breast with
provencal comfit
some green onions and some Eastside Feta dressing
a small slice of pound cake
snacks
some truffle mousse pate and crackers (six or so)
a plate of nachos
some smoked gouda
a good-sized hunch of pound cake
dinner
Just snacked, I think.
That fresh pound cake my friend dropped by is deadly.
AUSTIN, Texas, May 10, 2004 —
breakfast
four slices turkey
bacon
two slices wheat toast with spicy fig jam
lunch
chicken breast with
provencal comfit
salad of arugula, carrots, feta dressing, onions
a few tortilla chips
snacks
slice of smoked gouda
Diet Coke
dinner
about five ounces
of meat loaf
spinach salad with carrots, feta cheese, feta dressing and onions
AUSTIN, Texas, May 9, 2004 —
breakfast
nothing
lunch
salad including
pasta salad
smoked salmon and capers
four or five homemade cheese crackers
a mini veal chop
chicken with a sauce
yellow squash
green beans
potatoes
a tiny key lime tart
snacks
three slices of smoked gouda
dinner
a couple of bowls
of argula salad with green onions, mozzarella cheese, feta dressing
and a few carrots
AUSTIN, Texas, May 8, 2004 —
breakfast
nothing
lunch
one and a half,
toasted goat cheese sandwiches with spicy fig jam and onion
snacks
some tofu no egg salad, a pimento cheese sandwich on wheat
Cherry Coke (12 ounce)
dinner
[34th St. Cafe]
a shrimp, a part
of a crab cake and a bit of duck quesadilla
seared rare tuna, scallops, some orso or something with it
a bit of a dessert
several glasses Syrah
AUSTIN, Texas, May 7, 2004 —
breakfast
nothing
lunch
[Upper Crust]
Orangina
a Texas croissant (croissant dough with cheese and jalapeno filling
snacks
Snickers bar
dinner
tuna tartare and
berries and some other bites of fish apps
redfish with berries and broccoli and fingerling potatoes
three glasses red wine
a trio of tiny lemon desserts
a small corn muffin
some crispy things from the bread basket
a bit of herbed butter
AUSTIN, Texas, May 6, 2004 —
breakfast
nothing
lunch
[Houston's]
trout with pecan
crust, salad with dressing, some sliced tomatoes with basil and oil,
a little creamed spinach
snacks
chips and some cheese
a slice of American cheese
some crackers
some strawberries
some cheese cubes
some endive topped with something
some spinach quesadilla
some salmon tostadas
two or three small glasses of red wine
dinner
just snacked at the
social events
AUSTIN, Texas, May 5, 2004 —
breakfast
nothing
lunch
some cheese and
chips
a Provencal chicken breast
snacks
a couple of ounces of Morbier cheese
a couple of little endive with a tiny bit of cheese and nuts
a spoon-ful of pasta salad
some strawberries
a Shiner Bock
two small slices of a small pizza with artichoke and such
two ham-wrapped asparagus
two or three dumplings
a tiny cream puff with chocolate (would that be a tiny eclair)
some sugared pecans and spicy bar mix
three potstickers
dinner
just snacked at the
social
AUSTIN, Texas, May 4, 2004 —
breakfast
nothing
lunch
banana
sourdough roll
two ounces of Morbier
four slices turkey bacon
snacks
none
dinner
[Fonda San Miguel]
Two Negro Modelos
a few bites of appetizers and a tortilla
rotisserie pork loin, potatoes and spinach salad
AUSTIN, Texas, May 3, 2004 —
breakfast
half grapefruit
Product 19 with White Mountain nonfat yogurt
lunch
nothing
snacks
banana
a sour dough roll and about an ounce of cheese
a cookie and two small pieces of cinnamon things
a Diet Coke
a lot of cheese and some tortilla chips, hot sauce and green onions
dinner
some leftover roasted
turnips and fennel bulbs
some vegetarian barbeque with mustard
AUSTIN, Texas, May 2, 2004 —
breakfast
nothing
lunch
[Fonda San Miguel]
Virgin Mary
two tortillas
ceviche, another cold fish, guacamole, napolitos, some spicy pickled
vegies, spinach salad
a taste of four meat dishes with sauces and some rice
four small desserts
snacks
a Stewart's Ginger Beer Soda
dinner
a couple of glasses
of champagne
some sweet potato chips and tortilla
chips and hot tofu dip
cheese, crackers, pate
salad with vinegar
and oil and apples
steak wrapped around cheese and spinach
boiled new potatoes
two glasses Cabernet
AUSTIN, Texas, May 1, 2004 —
breakfast
nothing
lunch
[Cafe Mundy]
migas and chips
and bread and hot sauce
snacks
some baked vegies with parmesan (just a taste to check out my cooking
for later)
dinner
about a six ounce
steack
some canned asparagus
salad of chicory and mixed greens, carrots, green onions, tomatoes,
boiled egg
Roasted Garlic Ranch Dressing
some sweet potato chips and hot tofu dip
just
typing
mood, health and well-being