The
Visible Woman
Exercise Log
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1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11 | 12 | 13 | 14 | 15 |
16
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17
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18
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19
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20
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21
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22
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23
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24
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25 |
26
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27
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28
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29
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30
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31
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| recumbent bike |
50
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45
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50
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45
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50
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50
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30
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32 | 35 | 40 | 50 |
52
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30
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30
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30
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32
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50
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52
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30
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50
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40
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52
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| treadmill | 20 |
20
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25
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30
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| ergonomic rower | |||||||||||||||||||||||||||||||
| water aerobics |
60
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60 |
60
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x
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| chest, shoulder, triceps |
x
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x |
x
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x
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x
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| leg, back, bicep |
x
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x
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x |
*
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x
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| lower back |
x
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x
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*
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x
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x
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| ab exercises |
x
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x
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x
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x
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x
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x
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*
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x
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x
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x
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| stretches |
x
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x
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x
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*
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x
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| walking | |||||||||||||||||||||||||||||||
| tennis |
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90
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120
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90
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60
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60 |
*Notes
AUSTIN, Texas, May 21, 2004 — I actually did my biceps and lots of abs and stuff which I've been neglecting.
AUSTIN, Texas, May 20, 2004 — I didn't do the biceps. Favoring my tennis elbow a bit.
AUSTIN, Texas, May 17, 2004 — The tennis was hard singles again. I thought about tanking to avoid a third set. Tehn my opponent retired with tennis elbow!
AUSTIN, Texas, May 16, 2004 — The tennis was hard (for me) singles.
AUSTIN, Texas, May 6, 2004 — The tennis was mostly clay court doubles with a couple of games of singles at the end. But at least I exercised a bit before and after.
AUSTIN, Texas, May 5, 2004 — A day off. Sometimes you need one?
AUSTIN, Texas, May 1, 2004 — Not the best way to start the month...by doing nothing!