AUSTIN, Texas, Dec
31, 2004 Goodbye to the food diary. Begun (on the page-a-day
form) in June 2003 with this entry: "Steak and potatoes for breakfast,
nachos for lunch, pork chop, perogies, apple sauce and salad for dinner.
Jack Daniels and water." I weighed about ten pounds more then.
Certainly I won't promise that food won't appear in the new format.
Certainly will. But it won't generally be isolated from the other matters.
breakfast
croissant with ham
and swiss
lunch
turkey, gravy, green
bean casserole
a little bite of some sweet
snacks
tortilla chips,
cheese, hot sauce
two pieces of beef tenderloin on a roll
a little smoked salmon and crackers
some pecan baked bried and crackers
some chili cheese dip and Fritoes
three glasses Chardonnay
a small glass of champagne
a taste of black-eyed pea soup
dinner
nothing
AUSTIN, Texas, Dec
30, 2004
breakfast
cereal with whole
milk
lunch
nothing
snacks
nothing
dinner
Morrocan lamb and
coucous
roasted root vegetables
about seven little mozzarella balls and half a tomato
big piece of pound cake
a couple of glasses of Pinot Noir
AUSTIN, Texas, Dec
29, 2004
breakfast
nothing
lunch
turkey, a little
dressing, gravy and a bunch of leftover green bean casserole
slice of pound cake
snacks
a German beer
two slices of cheddar cheese and a green onion
dinner
smoked salmon, cream
cheese, mini bagels (two or three?) with red onion and capers
two slices of pound cake
AUSTIN, Texas, Dec
28, 2004
breakfast
cereal, nonfat yogurt
lunch
turkey sandwich with mayo, lettuce, onion
a few Fritoes
snacks
three slice cheddar
cheese
green onions
small plate nachos
slice of pound cake
Guinness
Jack and water
dinner
three pork tamales
hot sauce
a little cheese
AUSTIN, Texas, Dec
27, 2004
breakfast
cereal, nonfat yogurt,
banana
lunch
some cheese and Waldorf salad
part of a chocolate cookie
snacks
none
dinner
smoked salmon, cream
cheese, capers, onions, mini bagel
a small turkey sandwich with mayo and horseradish and lettuce and onion
a piece of ham
some more turkey with dressing and gravy
some red wine
some more red wine
a few raw vegies
a Peppermint stick
AUSTIN, Texas, Dec
26, 2004
breakfast
nothing
lunch
turkey sandwich on wheat with mayo and horseradish sauce, cheddar cheese,
lettuce
green onions
carrots
grapes
snacks
a piece of chocolate
peppermint candy
a coffee with Amaretto and Kahlua and whipped cream
dinner
Icelandic smoked
salmon
a bunch of crackers
mayo dill sauce
capers
a little cheese
1/2 bottle white wine
AUSTIN, Texas, Dec
25, 2004
breakfast
nothing
lunch
leftover turkey breast, dressing and gravy
leftover green bean casserole
snacks
some fresh mozzarella
in herbs and oil
some garlic-stuffed olives
A bit of cheddar cheese and crackers
spinach dip, crackers, nuts
dinner
turkey
dressing
gravy
sweet potatoes
tomatoes
ham
salmon
bread
glazed grape tart
champagne
red wine
AUSTIN, Texas, Dec
24, 2004
breakfast
cereal, nonfat yogurt, banana
lunch
nothing
snacks
roll
champagne
coffee with liqueur and whipped cream
red wine
cheese, turkey, three crackers, some olives
part of a giant chocolate cookie thing from Central Market
dinner
turkey
dressing
gravy
green bean casserole
Waldorf salad
ambrosia
red wine
olives
roll with butter
AUSTIN, Texas, Dec
23, 2004
breakfast
nothing
lunch
[NeWorlDeli]
1/2 of a Reuben
cup of black bean Marsala soup
snacks
a bunch of cheese
straws
two slices cheddar cheese
dinner
Frito Chili pie and
some guacamole
AUSTIN, Texas, Dec
22, 2004
breakfast
nothing
lunch
[34th Street Cafe]
1/2 of a turkey/Swiss sandwich
1/2 of a sort of Greek salad
snacks
Party food: two
tamales with a little guac and some relish and salsa; a cookie; red
wine, several; a coffee with Amaretto and whipped cream; a cup of Glug;
a few cheese straws, a few nuts; a mini (bite-sized) baked Brie; a few
olives; a little mozzarella ball. Probably something else although I
didn't find much time for eating.
dinner
Just the party stuff
above! With snacks like these, who needs dinner!
AUSTIN, Texas, Dec
21, 2004
breakfast
nothing
lunch
[to clean out the frig, I ate up things that were left in it creating
this rather odd meal, even for me]
one Bratwurst steamed in the microwave with Dijon wasabi sauce
Two 'Hawaiian' rolls (these packaged dinner rolls that are sort of sweet
and come with the fried chicken we get at Randall's some times...I think
they are about 100 calories a piece)
a little leftover garlic hummus
about half a can of leftover pineapple slices
a slice of cheddar cheese
snacks
about a dozen pieces
of fruit pectin candy, probably more...I got FFP to eat some and finished
the box
dinner
[North by Northwest]
smoked pork, mashers,
red cabbage
part of a dark cherry crisp
AUSTIN, Texas, Dec
20, 2004
breakfast
cereal and nonfat yogurt
lunch
vegetarian barbeque, zuchinni and carrots steamed with lemon pepper
and lemon juice, Dijon washabi sauce
snacks
cheddar cheese and
tortilla chips
dinner
vegetarian barbeque,
zuchinni and carrots steamed with lemon pepper and lemon juice, Dijon
washabi sauce
almost half a bottle of leftover wine
AUSTIN, Texas, Dec
19, 2004
breakfast
nothing
lunch
cereal and yogurt
snacks
three pieces fruit
pectin candy
two slices of cheddar cheese
twelve ounce Coke
dinner
rice and about a
third of an order of Buddha's delight, mushu (sp?) pork and General
Tso's chicken with broccoli
a fortune cookie
AUSTIN, Texas, Dec
18, 2004
breakfast
Texas croissant
Large Christmas sugar cookie
lunch
large mixed greens/cabbage salad with carrots, broccoli, green onions,
leftover salmon with capers and Peppercorn Ranch dressing
snacks
10? 12? pieces fruit
pectin candy
a Shiner Bock
a bunch of cheddar cheese (two ounces? three?) and green onions and
tortilla chips
dinner
nonfat yogurt and
cereal
1 1/2 slices of cheddar cheese
AUSTIN, Texas, Dec
17, 2004
breakfast
nothing
lunch
[Chez Zee]
two pieces of bread and olive oil
Pecan-crusted chicken Caesar
snacks
A ton of fruit Pectin
candy (yikes!)
cheddar cheese, onions, tortilla chips
dinner
leftover chicken with garlic and tomato sauce and cheese
salad with green onions, carrots and Bleu Cheese viniagrette dressing
AUSTIN, Texas, Dec
16, 2004
breakfast
nothing
lunch
[El Arroyo]
barbecue chicken enchiladas with rice and beans (there was a dollop
of sour cream, too)
chips
salsa
snacks
party stuff: a Fat
Tire beer, some black bean salad, some kind of salad with meat and oranges,
some shrimp and a peanut sauce, some little savory cakes with a sauce,
two cookies
about ten pieces
of fruit pectin candy
some cheddar cheese, chips, green onions
dinner
just snackin'
AUSTIN, Texas, Dec
15, 2004
breakfast
cereal and nonfat yogurt
a small amount of leftover fruit salad
lunch
turkey melt with avocado on wheat
fruit cup
snacks
nothing
dinner
three raw oysters
some cheese
a bit of bread
foie gras and toast with a sauce
tuna tartar and carpaccio
couple of glasses of red wine
AUSTIN, Texas, Dec
14, 2004 Hushpuppies and pizza? Bad.
breakfast
cereal and nonfat yogurt
banana
lunch
seven large, greasy delicious hushpuppies
a bunch of tomato aspic
some pickles and olives
a scoop of chicken salad
a demitasse of broth
snacks
seven pieces Fruit Pectin candy
a clementine
dinner
a Shiner Bock
two slices of mushroom/pepperoni pizza
AUSTIN, Texas, Dec
13, 2004 I tried to do better today and I succeeded, a little.
breakfast
cereal and nonfat yogurt
banana
lunch
salmon in lemon and capers
spinach, a little mozzarella and some blue cheese viniagrette dressing
snacks
one piece Fruit Pectin candy
a Jack and water
dinner
some kind of fish with risotto
a big serving of Pinot Noir
a whole wheat roll and a little olive oil
AUSTIN, Texas, Dec
12, 2004 I've got to pay more attention to what I eat. And I
don't mean by writing it all down.
breakfast
nothing
lunch
fried chicken leg
cereal with nonfat yogurt
banana
snacks
about ten pieces (probably more) of Fruit Pectin candy
a few tortilla chips
about six ounces of cottage cheese with hot sauce and green onions
piece of fried chicken, cole slaw
dinner
about two or three ounces of left over salmon
cole slaw
AUSTIN, Texas, Dec
11, 2004 Well, I didn't have any alcohol. That's the nicest thing
I can say. Must. Improve. Diet.
breakfast
nothing
lunch
chicken in a spicy tomato sauce with cheese
spinach salad, green onions, brocolli with Peppercorn ranch dressing
snacks
about ten pieces of Fruit Pectin candy (When I quite writing about eating
this, I will have eaten two pounds! Yikes.)
a bunch of coffee including a large espresso with some Italian vanilla
syrup
tortilla chips and ranch dip
a pimento cheese sandwich on wheat
five small slices hard salami (about 170 calories)
about two ounces cheddar cheese
carrots
green onions
more tortilla chips
dinner
not really, just snacking
AUSTIN, Texas, Dec
10, 2004
breakfast
nothing
lunch
seared Ahi tuna and relish
salad with candied cashews and ginger viniagrette
two glasses Pinot Noir
snacks
a vodka tonic
several glasses of red wine
a few little hors d'oevres including a beef and onion and brussels sprouts
kabob and a little beef sandwich and nuts and root vegetable fritters
with a creamy topping
three (?) holiday cookies
about six pieces
of fruit pectin candy (I get this two pound box every Christmas and
it's the death of me, I swear)
a few little mints and some Mentos
dinner
nothing...are you kidding?
AUSTIN, Texas, Dec
8, 2004
breakfast
nothing
lunch
[Cafe at the Four Seasons]
eggplant and portabella enchiladas with a sauce and wilted spinach
rice
glass of Hangtime Pinot Noir
snacks
a few Altoids and Mentos
two granola bars (180 calories)
a grapefruit cup (120 calories)
dinner
two Bratwurst
about ten crackers with mustard and cheddar cheese (maybe two ounces)
a Harp Lager
banana
AUSTIN, Texas, Dec
7, 2004
breakfast
nothing
lunch
chicken enchiladas with sauce and beans and rice
Dr. Pepper
snacks
a couple of mini bagels with spreads
a couple of tuna apps
a mini roast beef sandwich with horseradish sauce
a glass of white wine
a Grand Marnier champagne cocktail
dinner
[34th Street]
glass of Temparnillo
duck appetizer with marinated pear with cheese
mushroom ravioli appetizer
(both apps good size portions)
AUSTIN, Texas, Dec
6, 2004
breakfast
cereal and yogurt
lunch
a good sized piece of salmon in ginger sesame and a few leftover Brussels
sprouts and broccoli crowns with Dijon viniagrette dressing
a couple of spears of marinated white asparagus
snacks
a grapefruit cup (120 calories)
some grated cheese, green onion and tortilla chips
a Manhattan
dinner
leftover fish in
banana and dill
a salad
AUSTIN, Texas, Dec
5, 2004
breakfast
nothing
lunch
cereal and yogurt
snacks
Clementine
small slice of hard salami (about 30 calories)
a grapefruit cup (120 calories)
about an ounce of cheddar cheese (120 calories)
dinner
crab cakes, tuna,
pot stickers, mushroom thingies, cheese, mozzarella and tomato, beef
and bread, shrimp, sauces
enough red wine
it's the party season, is it not?
AUSTIN, Texas, Dec
4, 2004
breakfast
Migas, one flour tortilla, some refried beans, a bit of potato, hot
sauce and 1/2 order of guacamole
lunch
cereal and nonfat yogurt
banana
snacks
a bunch of bread and spinach dip, sausage balls, a few cubes of cheese
and bites of sausage
some sweetened raspberry tea
dinner
lasagna
salad
potatoes, green beans, carrots
half of a piece of pumpkin cheesecake
glass of red wine
AUSTIN, Texas, Dec
3, 2004
breakfast
nothing
lunch
cereal and nonfat yogurt
about six ounces of SuperFood
a small (two or three ounce?) piece of leftover salmon
snacks
crackers and aged cheddar
Clementines
tortilla chips and hot tofu dip
dinner
Brussels Sprouts
and broccoli steamed with lemon juice, with East Side Dijon Viniagrette
dressing
salmon in garlic, sesame ginger (four or five ounces??)
AUSTIN, Texas, Dec
2, 2004
breakfast
nothing
lunch
[Alborz]
a bunch of rices, curries, eggplant, salads with cucumber and yogurt
snacks
glass of white wine
two shots of single malt Scotch
several little appetizers: Kobe beef on a toast, a shrimp on a chip,
a mushroom tart, a Caesar Salad tostado, a couple of slice of cheese
on cracker, a small brownie, two cheese 'sticks'
dinner
are you kidding?
AUSTIN, Texas, Dec
1, 2004 Felt ravenous at lunch time. And off and on throughout
the day.
breakfast
banana
cereal and nonfat yogurt
lunch
cold leftover salmon
spinach
some Dijon viniagrette
carrots
two small slices salami
a few tortilla chips
two Clementines
about two ounces cheddar cheese
snacks
Clementine
two slices toast with cheese sauce
dinner
brussels sprouts
and broccoli, steamed with a rich cheese sauce