Thursday, September 18, 2003

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A Journal from Austin, Texas.
A Project of LBFFP Stealth Publishing.

food reading writing time exercise health and mood
 

 

Dad enjoys a birthday cake with his granddaugher and great grandsons

 

 

 

 

 

 

 

birthdays

Until last year we always celebrated my dad's and my mom's birthdays together. His was September 18th and hers the 19th. There will always be that next day dangling.

We say 'happy birthday' to Dad all day. In the evening, the kids come over and we have a cookout and a cake. The only candles they find are a big 'two' and a 'one.' Well, he's at least twenty-one. Four times plus three.

Mom would have been eighty-two tomorrow. She didn't make it. You never know. My dad seems to wake up every day surprised that he's not only this old but still sort of intact. He can drive. He can see pretty well (after a few cataract fixes). He hears OK, especially with hearing aids in. He remembers where he is and can take care of himself pretty well.

 

 

 

 

 

JUST TYPING

Birthdays.
A chance to stop and think.
To concentrate on one person.

 

   

 

Food Diary.


breakfast
asiago cheese bagel, sun-dried tomato cream cheese

lunch
nada...or at least I didn't write it down

dinner
two grilled chicken breasts, half a big baked potato with cheese and Bleu Cheese viniagrette dressing (Marie's) and spinach salad with pine nuts, a beer, a Jack Daniels and a glass of wine!

 

Whoa. The alcohol diet.

 

 

 


 

Time flies....

Didn't do much really.

 

 
 

 

Reading.

Two Sides of the Beach by Edmund Blandford.

 

 

 

 

Nothing.

 

Exercise


Walked at least three miles. Did some stretches and sit-ups.

 

 

 

Back is cured, I'd say. Mood is mellow.

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