Wednesday, July 9, 2003

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A Journal from Austin, Texas.
A Project of LBFFP Stealth Publishing.

food reading writing time exercise health and mood
 

 

Kids are so advanced. This baby leaps tall buildings while his three-year-old brother takes his picture with my digital camera.

 

 

 

 

 

 

 


preparations

Getting ready to go somewhere to relax can be less than relaxing.

You have to pack. You have to arrange for house sitting and dog sitting and emergencies and contingencies. Even though you'll be checking your messages, taking your cellphone, dragging along a laptop for e-mail. Can one then relax with all that preparation and such? It depends. I'll try.

 

 

 

 

 

JUST TYPING

I noticed.
That the dog needed nothing more.
Than a baggie of food, a packet of pills, a measuring cup and a leash.
We needed three bags.
One full of electronics.

 

 

   

 

Food Diary.

clean slate

I should have eaten breakfast, probably, but I didn't.

I did eat a couple of bites of ham.

Salmon salad at Florida Seafood Grill.

Some cheese (two ounces) and chips.

Some grapes.

Stuffed zucchini, rice, a little black beans. Oh, a bunch of chips and salsa. A cup of Mexican coffee with brown sugar and cinnamon.

 

 

 

 


 

Time flies....

I gained some time by doing my workout earlier in the morning than usual.

It takes time to pack especially when you are interrupted by stuff constantly.

 

 
 

 

Reading.

The Pleasure of Finding Things Out, The Best Short Works of Richard P. Feynman is intriguing. It's really going pretty fast for a book where you have to think about physics and NAND gates and atoms to get his points. Physics is not my best subject. Maybe I should learn more about physics.

 

 

 

No time to write when one is preparing to relax. But I packed a notebook.

 

 

Exercise

Bike for 15 minutes.

Upper body (chest, back, shoulders) weight work. Abs, lower back work.

Bike for 20 minutes.

 

.

My mood is still good.

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