The Visible Woman...June 20, 2003

Friday, June 20, 2003

A Journal from Austin, Texas. A Project of LBFFP Stealth Publishing.
food	reading	writing	time	exercise	health and mood

If you were five inches tall, you could go in there and shop for things you don't need.	sweat It's fun to get something done and be all sweaty and feel like you accomplished something. It was a sweaty day. I must have had two gallons of water. I spent several hours pulling out everything the tenants left in the storage building behind our office building and wiping and sweeping out dust. I got someone to haul off most of it. I was dripping with sweat when I finished. Still, I felt the need to do exercises. So after a cool down, I went to the club and sweated all over again. It felt good to get rid of all that stuff. Sweat included.
JUST TYPING Sweating. When you knew you would. And meant to. And dressed in old clothes. Isn't so bad. Like sweating during your workout. You are supposed to do it. When you do, you know you have arrived at a place you meant to be.
		Food Diary. I'm certain that I ate something else during the day but I know that I had foie gras, lamb, a chilled melon soup, a bite of FFP's cheese plate and a good deal of wine at Zoot.
		Time flies.... Cleaned out storage building. Time consuming to sort through stuff. I don't seem to do anything else.

		Reading. Read a little newspaper and some of Peter the Great..
		What's my excuse today? Had to deal with someone else's abandoned stuff.
		Exercise Chest, shoulders and back weight machines. Ab work. Forty or so minutes on the stationary bike.
	.	I'm really feeling pretty good.

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