Food Diary.
About 12pm
Spinach salad with cheese and low fat dressing and roasted chicken.
Half a banana and a few carrot pieces.
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About 3:30pm
[Logan's Road House]
Caesar Salad with Salmon and a Caesar dressing. A few peanurs. A whole
decadent yeast-rising roll with a buttery top. (I didn't add butter and
can't imagine why you'd need to but it was on offer.) And part of another
roll. (Good rolls, hard not to eat a dozen.)
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About 7pm
Jack Daniels and water.
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About 9:30pm
[Four Seasons Hotel]
Jack Daniels and water, a few potstickers, a couple of ceviche nachos
(little chips with ceviche and avocado), half a pizza.
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It was a weird day, eating-wise. But then, when isn't
it for me? The AP recently reported the following:
"Over the past half century, Americans' consumption of cheese has
soared from 6 pounds a person to 30 pounds. Most of the added cheese is
being consumed in the form of pizza."
Yeah, well today I had pizza but usually I just add cheese everywhere.
And, yeah, yeah, I know about the fat and all. But think of all the good
calcium I'm getting..
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